M, W, F • 9AM & 6PM • 1 Hour
Now Offering 7pm Punchfit Mondays and Wednesdays! Contact us for more info.
Advantages of Punchfit:
• Improve aerobic fitness
• Improve punching power
• Improve co-ordination, balance
& core stability
• Improve Boxing technique
• Improve body shape through weight loss
& muscle development
• Improve mental posturing & alleviate stress
It’s a simple and inexpensive way to workout!